37 mile mountain bike ride and Race on Sunday

I did not do a lot of riding this week. I did cyclo-impossible 1-5 on Tuesday followed by a 37 mile mountain bike ride through the Georgia Mountains on Wednesday. We were in the woods for about 5 hours. 4 of which were riding. Tons of climbing and fast descents. It was a big workout and I was really not able to ride on Thursday or Friday due to my body needing to recover. Today I just did a pre-race ride. Tomorrow morning I will do a 30 minute spin before driving the hour to Conyers for the make up race. I feel pretty good so I am expecting a good result. Only 8 more days left in the season. Next week I am doing the Race week training.